FEB 24 - APRIL 3


Start 2020 with a vision to get your health back. Whether you have huge goals, or you just want to get moving again, it all starts with the first step.

There is no better way to exercise than with the best bunch of people you will ever meet.  Read on for more info, or call us directly, and we will get you started right away!

About Us

Nature is Our Gym

We are an outdoor exercise program that focuses on strength building and conditioning in a highly motivating and positive group setting, where we build each other up, never tear down.

Our own experience has proven that it is difficult to start, let alone, maintain a healthy lifestyle and fitness routine on our own.

By connecting with a like-minded group of enthusiastic and encouraging individuals, who will immediately treat you like family, you will be well on your way to achieving your health and fitness goals. 

Did you know that Americans spend an average of 90% of their time indoors!

Research shows us the numerous benefits that sunshine and fresh air can have on our health and well being.

You will see for yourself - how exhilarated you will feel after just one hour outside.

Strength and Conditioning is Our Focus

Strength training will add definition to your muscles and give men and women alike more fit and toned bodies. But resistance training  does so much more. 

The benefits go well beyond the appearance of nicely toned muscles:

  • Your balance and coordination will improve, as will your posture. More importantly, if you have poor flexibility and balance, strength training can reduce your risk of falling by as much as 40 percent, a recent study showed.
  • Strong muscles, tendons, and ligaments are less likely to give way under stress and are less prone to injury. 
  • Boosts metabolism - which means you will burn more calories, even long after you are done exercising  
  • Reduced body fat - muscle weighs more and takes up less space than fat, so you will lose inches, even if the scale doesn't budge.
  • NOTE for women: Strength training will not make you "bulk up." The more your weight comes from muscle, rather than fat, the smaller you'll be. In fact, body weight often goes up with strength training, but dress size goes down! Plus, it's really, really difficult to get body-builder huge. Women produce about 5 to 10 percent the amount of testosterone men do, so don't worry. To seriously gain size, you'd pretty much need to live in the weight room. 
  • Stronger Bones. Increased bone density and strength reduces back and knee pain by building muscle around those areas. 
  • Less Joint Pain. Proper strength training is the solution to joint issues. 
  • You will be a better runner. Stronger muscles mean better performance—period. Your core will be better able to support your body's weight and maintain ideal form during other exercises (like running), plus your arms and legs will be more powerful. What's more, since strength training increases the number and size of calorie-torching muscle fibers fueling your performance, strength training could actually help you burn more calories during your cardio workouts. 
  • Your heart will thank you. Strength training can improve your heart health. In one Appalachian State University study, people who performed 45 minutes of moderate-intensity resistance exercise lowered their blood pressure by 20 percent.  

The Simi Streets and Trails are at our Doorstep

To balance our strength building days, and to allow our muscles enough time to rest and repair, we have dedicated street running/walking days, and trail hiking/running days, where our pets are always welcome!

If you have never experienced the breathtaking views at the top of Rocky Peak or explored the beauty that surrounds you at Tapo Canyon Trail, you are missing out!

You will be utterly awed, and the best part is you get to do this with some of the best friends you will ever have!

6 Week Tours




Monday through Friday

5:30am - 6:45am - 6:00pm

New Member

Price: $150

Returning Member
Non-Graduate Price: $150

Graduate Price: $135

Legacy Member

- same as Returning Member but will never be subject to future price increases.




Choose any 18 days during the 6-week Tour.

New Member

Price: $120

Returning Member

Price: $120

Graduate Price: $108

Legacy Member

- same as Returning Member but will never be subject to future price increases.

This program is designed for the person who is committed to their health, but knows up front that they can't make every class. It's also a hit with students and those who travel, as they get to pick and choose the classes that best fit their schedule.

You can choose to attend 3 days a week; or 2 days one week, and 4 days the next; or any combination that suits your needs.



We love having you work out as a family!

Unlimited Plan

2 Members - $240, 3 Members - $300

Flex Plan

2 Members - $192, 3 Members - $240

In addition to these already great deals, further discounts can apply - e.g., graduation discount, perfect attendance.


In the Message section, let us know which program choice and class time you will attend. It's that easy! We will take it from there!

Going Strong 805

Nisa Silva: 818-571-9161


Monday - Friday: 5:30am - 7:00pm

Saturday: Closed

Sunday: Closed