Going Strong 805 Family! We are not letting you sit on the couch and do nothing during these crazy times! NOPE!!!
We have created some awesome workouts for you and uploaded them to our Youtube channel. TOTALLY FREE!!!!!!
Click the button below to start working out with us on Youtube!
Don't forget to subscribe to our YouTube channel
Going Strong 805
We are an outdoor exercise program that focuses on strength building and conditioning in a highly motivating and positive group setting, where we build each other up, never tear down.
Our own experience has proven that it is difficult to start, let alone, maintain a healthy lifestyle and fitness routine on our own.
By connecting with a like-minded group of enthusiastic and encouraging individuals, who will immediately treat you like family, you will be well on your way to achieving your health and fitness goals.
Did you know that Americans spend an average of 90% of their time indoors!
Research shows us the numerous benefits that sunshine and fresh air can have on our health and well being.
You will see for yourself - how exhilarated you will feel after just one hour outside.
To balance our strength building days, and to allow our muscles enough time to rest and repair, we have dedicated street running/walking days, and trail hiking/running days, where our pets are always welcome!
If you have never experienced the breathtaking views at the top of Rocky Peak or explored the beauty that surrounds you at Tapo Canyon Trail, you are missing out!
You will be utterly awed, and the best part is you get to do this with some of the best friends you will ever have!
Start 2020 with a vision to get your health back. Whether you have huge goals, or you just want to get moving again, it all starts with the first step.
There is no better way to exercise than with the best bunch of people you will ever meet. Read on for more info, or call us directly, and we will get you started right away!