Then you keep putting one foot in front of the other - again and again - and if you do it alongside this amazing, motivating and uplifting group of people, you will find that the journey is as exciting and satisfying as reaching your goal!
Whatever your starting point, there is a place for YOU!
New members - Unlimited classes for $150.
Returning Graduate members - Unlimited $135.
Plus $25 discount for Perfect Attendance!
Returning Graduate Flex members - $108
Find out how you can earn your next Tour FREE!
Secure your spot - Text Nisa your Name and email now!
We are taking on the 2019 Challenge to - Just Shred it!
We are not like a traditional gym, where you pay a membership and decide when to go.
Your attendance is very important to us, since we know that you will only have success in this program if you show up!
We offer three class times per day Monday through Friday. Feel free to settle in at one of those times, or jump around and meet all our amazing members. You are welcome to attend all 3 if you like!
At any given class time, you will be hosted by either one or several of our Coaches to bring you a jam-packed, sweat-filled workout!
MONDAY THROUGH FRIDAY
SATURDAY ROAD AND TRAIL RUNS
We love to join the Team Evolve Running Club for runs/walks of all distances. Whether you need to make up credits, are training for a 5K all the way up to a marathon, or just want a fun hour with friends, the Saturday Rise and Run times will not disappoint!
These days are the perfect balance to give your body a rest from the resistance training, while working on your running pace, or simply hiking with friends.
Whether you use light or heavy weights, you can build all over strength by using high repetitions, speed without losing form, or slow and controlled movements to work your muscles through the full range of motion.
Your core, which includes your whole trunk area front and back, are what hold the body together, so we take these days seriously.
We put the FUN in Functional training. Exercise doesn't have to be just work. It is really, really fun! And even more so with good friends!
We help you improve your stamina by sending you up and down those hills - and it can definitely be done by running OR power walking!
You use your whole body to move throughout the day, and we work your whole body daily - BUT some days we just push those limits - safely!